Adopt a creative approach to your growth mindset when you face obstacles in our health behavior change.

Follow these four strategies to cultivate a growth mindset and make the positive changes required to meet your health goals.

Six creative strategies to foster a Growth Mindset in others and guide them towards making meaningful, sustainable health behavior change.

By embracing a growth mindset, you become more engaged, motivated, and empowered to sustain changes to improve your cardiac condition.